New Beginnings, Resistance is Futile.

New Beginnings, Resistance is Futile.

          My square one moment happened at the beginning of a global pandemic. As a matter of fact the pandemic shutdown might have been the biggest square one event in recent modern history. Life for all of us changed in many ways, big and...
The Power of A Gratitude Practice

The Power of A Gratitude Practice

Gratitude Can you be grateful for the wrong things? This is a tricky one. Like so many things the answer is Yes and not really. I think being grateful is a positive emotion. When you step into gratitude for anything it immediately shifts your perspective and raises...